Good Day, Friend

I recently posted an update on my personal FaceBook page regarding a sensitive and personal situation. I'll describe it in a little more...

I'm coming to the end of my time in Mental Health Couseling. I have my last appointment set. I've been here before. Last time, I was...

In an effort to expand the type of content available, here's a book review. This is a book recommended to me by both my brother and...

In one of my previous posts, I told a story where I got verbally destroyed by my mother-in-law while laying down on my couch trying to go...

You deserve to not have to question a person's love for you. This is one I've read a lot of lately. It's a catchy phrase. Sensational. ...

Well, it's now 2 days fresh. The deed is done. I'm a newly single man again. No, it isn't a good feeling. It's a feeling I didn't...

Why did I create this page? I feel like I landed on a gold mine of information while I've been in therapy, and through separation and...

There is way too much to write on this, but it has been a significant part of my growth over the last year or more. It has never been...

A wise person once told me, "let people do what they wanna do, so you see what they'd rather do." That'll answer all the questions you...

There is so much to cover in my experience this couple of years. Lots of events to digest. It feels a little overwhelming at this point....

My mental health journey started when my then-wife, who was visiting a friend in Oregon with our son, told me she believed I should see a...

Creation of this site is the first step on my journey of 1,000 miles. I'm looking forward to sharing more resources and discussing...